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04-06-2016, 06:45 PM
Thread: Today's Workout Thread
by shikano53- Replies
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I run 5 kilometers every morning and try and ride...
I run 5 kilometers every morning and try and ride my bike (bicycle) a minimum of 20k every day once the trails have cleared of snow from break-up until freeze-up.
I will be 63 this July
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