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03-23-2015, 01:18 PM
Thread: Today's Workout Thread
by tiddle- Replies
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From last weeks leg day. Olympic squats 6 sets...
From last weeks leg day.
Olympic squats 6 sets total of 8-10 reps; set #6 490lbs for six reps (a new best :y )
leg press 4 sets of 450lbs for 10 reps ea
leg ext 70lbs for 100 reps
Romanian dead... -
11-08-2013, 01:57 PM
Thread: Today's Workout Thread
by tiddle- Replies
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exactly Jimmy, strength training does slow it and...
exactly Jimmy, strength training does slow it and in some cases prevent in all ages. main lesson here is work toward a goal at YOUR pace. Hope you stick with it though, and most important is to have...
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11-08-2013, 12:01 AM
Thread: Today's Workout Thread
by tiddle- Replies
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Want out of workouts...stupid phone
Want out of workouts...stupid phone
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11-08-2013, 12:00 AM
Thread: Today's Workout Thread
by tiddle- Replies
- 4,705
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- 493,965
Great to see the reply to this thread. I am a...
Great to see the reply to this thread. I am a firm believer in training specificity, you train for what you meant out of your workouts...also train the way you like; cause if you don't enjoy it you...
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11-07-2013, 12:25 PM
Thread: Today's Workout Thread
by tiddle- Replies
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Carl, That's awesome, thanks for starting the...
Carl,
That's awesome, thanks for starting the thread sir. I haven't been able to hit the gym in a few days (water pump on the truck went bunk); school has tied me up as well, so I am going to post...
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