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08-07-2014, 02:37 PM
Thread: Today's Workout Thread
by bearborne- Replies
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We were using a concrete platform as our...
We were using a concrete platform as our makeshift box, I think it was about 2.5 - 3 feet high. When you jumped onto it you landed in a good, deep squat position.
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08-07-2014, 10:45 AM
Thread: Today's Workout Thread
by bearborne- Replies
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- 500,718
Gentlemen, I'm not a gym enthusiast by any...
Gentlemen,
I'm not a gym enthusiast by any stretch but I workout daily as part of my job so I thought it might be fun to jump in with you from time to time. I ran a few folks through this one...
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