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    Buenos Aires marathon (42k) early today. My...

    Buenos Aires marathon (42k) early today. My personal record: 4:15 (not yet official, certainly less than 4:20).
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    WOW! I would like to reach 5 min/km for my...

    WOW! I would like to reach 5 min/km for my half-m.

    I am preparing Buenos Aires full-m (42k) for Oct 11th. Quite hard for a guy that started just two years ago, trains 3 or at most 4 days a week,...
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    Yesterday morning: About 14 miles slow pace...

    Yesterday morning: About 14 miles slow pace running. Getting ready for the marathon (Buenos Aires Marathon in Oct).

    Rgds.
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    3 miles (roughly) slow running for warm-up, then...

    3 miles (roughly) slow running for warm-up, then 10 220m (about 1/8 mile) uphill sprints (recovering with slow downhills), and stretching.
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    I was hit by a car a long time ago. It was...

    I was hit by a car a long time ago. It was largely exceeding the legal speed limit for a neighborhood street. I had my head sewn, but no loss of consciousness, or broken bones. I was very angry, but...
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    Sorry to know this! OTOH: As per your...

    Sorry to know this! OTOH: As per your description, you are kinda lucky guy. It is not really "lucky" to be hit by a car actually, but you could have got worse injuries, my guess. A lot worse, in fact!
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    WOW! Great example to everyone around you, isn't...

    WOW! Great example to everyone around you, isn't it?

    You might end up giving some lectures on this issue!
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    Nike "We Run" half marathon (Buenos Aires)...

    Nike "We Run" half marathon (Buenos Aires) yesterday. About 1:55. Not my best time for a half marathon, but better than my last one.
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    Congrats! My best half marathon is about 1:50,...

    Congrats! My best half marathon is about 1:50, and the last one has been last sunday in almost two hours. My only full marathon has been quite a painful experience. I didn't give up, though, but...
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