My Wife took me to her Yoga Class...

.....as the title say's, my wife took me to her Yoga class over Christmas.....guess which one is me?

https://www.youtube.com/watch?v=HsvyjePPFRs

That's going to take all the razors you have to get clean shaved, Heck maybe all of our razors!!

Whats funny about this, is my wife actually did take me to her yoga class over the christmas holidays. Hot yoga, and I was completely whooped, and red faced afterwards.

Is this yoga with the thermostat turned up or is this yoga no cloths,,,,:shrug:

Andrew, I'm worried about you ........ you don't look well in that video ..... :thinking:

I felt good afterwards, but there wasn't a dry spot on my shirt and i was light headed a few times. I'd like to think I'm in good shape, but after that, I now know I'm not.

Quote:

---

Originally Posted by JimmyHAD

Andrew, I'm worried about you ........ you don't look well in that video ..... :thinking:

---

Thanks Jimmy - was pi$$ed off...tried to shave with that Double Duck again...should've known better....rage!:mad:

Quote:

---

Originally Posted by Phrank

Thanks Jimmy - was pi$$ed off...tried to shave with that Double Duck again...should've known better....rage!:mad:

---

You better send that duck to me Phrank.
It gives you nothing but troubles..... :)

Recent research has revealed some pretty amazing benefits of yoga. I've been thinking of trying it myself at our local Y.

Quote:

---

Originally Posted by ScoutHikerDad

Recent research has revealed some pretty amazing benefits of yoga.

---

They could've saved themselves some time just by asking anyone who does yoga. :)

I love Yogart,have some every Morning.

My sister got in really good shape combining yoga with tai chi, walking her active dalmation twice a day and a vegetarian diet. The key to finding an effective workout is finding one that you'll do consistently...that's "the best" workout...after all, getting and staying in shape isn't a sprint, it's a marathon.