You Are What You Eat .......... or Eggs, eat 'em if you got 'em

Should I binge on eggs for breakfast? Here’s what you need to know - The Washington Post

The U.S. government is poised to withdraw longstanding warnings about cholesterol - The Washington Post


Nation’s top nutrition panel: the American diet is killing us - The Washington Post

Well, I'm gonna run out and buy a dozen Crispy Creme Donuts to celebrate.

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Originally Posted by thebigspendur

Well, I'm gonna run out and buy a dozen Crispy Creme Donuts to celebrate.

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im gonna tell my doctor next time she yells at me when I tell her I just ate 4 eggs for lunch..lol

The term " high cholesterol " makes me laugh.

The Inuit Paradox | DiscoverMagazine.com

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Originally Posted by onimaru55

The term " high cholesterol " makes me laugh.

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Thanks Oz, that was a really interesting read. A friend is on the 'Paleo diet. Seems to be making out okay. Time will tell.

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Originally Posted by JimmyHAD

Thanks Oz, that was a really interesting read. A friend is on the 'Paleo diet. Seems to be making out okay. Time will tell.

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Always puzzled me how some doctors claimed eggs were bad without specifying boiled or fried in trans fat. :)

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Originally Posted by onimaru55

Always puzzled me how some doctors claimed eggs were bad without specifying boiled or fried in trans fat. :)

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I've been eating one per morning over easy in butter for years. So far so good. Love my fruits, veggies and grains too much to go Paleo though.

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Originally Posted by onimaru55

Always puzzled me how some doctors claimed eggs were bad without specifying boiled or fried in trans fat. :)

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Oz,,the cold, hard truth is,,, there are bad eggs out there,,,

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I eat probebly 4 eggs/Per month,My father in law ate at least two cooked in bacon grease every day,along with the bacon.
sadley the eggs killed him at 90 yrs Old:(