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Thread: Personal milestone
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08-03-2010, 02:37 PM #3
Good news !!
Getting in shape & staying in shape gives you a great quality of life.
You're definitely on the right track, your goals seem to be long term. When you want to get in shape &/or lose weight, it's a slow process, you have to take your time & teach yourself how to properly do it. You know how that works, you learned how to shave with a straight.
keep it up !