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I was under the impression that the Belgian Blue and the Coticule differed in the concentration of the garnets rather than their shape. Don't the garnets change shape as they are cleaved during...

It's not really contradictory. In Lynn's video he is using the coticule as a finishing hone. Sort of like your steps 2 and 3 (maybe 2.5 to 3). The Norton 4K/8K pyramid is setting and refining the...