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01-02-2016, 10:06 AM
Thread: Today's Workout Thread
by DonR- Replies
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My wife and I joined a CrossFit Box last year. At...
My wife and I joined a CrossFit Box last year. At 63 I'm the senior there. I had never been to a gym in my life, but these days I can't imagine not going 3 or 4 times a week.
For the first workout...
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