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I understand the thread is a few years old, but perhaps this may help the next guy.

Linen is a loose weave fabric. All natural weave fabrics will shrink/ tighten up when drying. But you can...

Cold water soak in Woolite or knock off cold water wash from the dollar store, you don’t need much, follow directions.

Warm or hot water will set stains and cause fibers to shrink and lump up....