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01-28-2014, 03:02 PM
Thread: Today's Workout Thread
by Steel- Replies
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Awesome post! Fun to read what everyone is doing...
Awesome post! Fun to read what everyone is doing and also the humorous posts too. Lol. I lift for strenght so I do low amount of reps with a higher percentage of 1repmax. A 5X5 program. Simple but I...
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