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Solid!

Woke-up early this morning and went on a fast 6-mile run, hit the weights to destroy the biceps and abs, then did five, 5-minute, rounds of sparring - focusing on 2&3 combo strike routines...

Today, Thursday, is a good day.

A day to wish for, and smell like, “Victory”.

Brutal 4-mile run, destroyed the back and arms with weights, then 300 shin kicks, 300 elbows, and 300 knees on the...

So I restored a new “straight” last night.

It’s an old Shumate which I picked-up for $5.00. ��

I hated the ugly banana-colored scales. And since they were celluloid, I chucked them, and...

Great shave on this chilly and windy Northern California morning.

Wanted to change it up a bit, so I went with a narrower 5/8” blade this morning - my Shapleigh “Diamond Edge”.

I got this...