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@ 66 years, with 20 years of structural steel erection + about 5 of pro carpet installation, riding road bicycles and singletrack off road, my knees and ankles are arthritic. What to do about that ?...

Well, as Dylan Thomas wrote of his father when he was on his deathbed;

"Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the...

Like I always say ...... If I knew I was going to live this long, I'd have took better care of myself ........... :rofl2: