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15 miles and half of it very uphill .......... you're already in pretty good shape, knowing where you reside.

I rode them for a long time. In the 1970s if you bought a high end road bike it had a Brooks Professional saddle. That with the small rivets, then the Team Professional with the big copper rivets....

Here in the USA if we said, 'I ride a bike,' we would probably qualify it as a 'pedal' bike. I know I do when I mention to someone that I ride bikes. "The kind you pedal." Otherwise they might assume...

BTW, I never wear the lycra or whatever it is. Levi's shorts and an orange t-shirt. Once out on the trail I ripped my shin open deep and wide. Bleeding profusely. I would have bled out if I hadn't...

Not riding much now. Got on a walking regimen a year and a half ago and have been obsessed with that. When I did ride road the last bikes I used (still have 'em) are a '2001 Lightspeed Vortex, a 73...