It's common in Canada to go from east to west since that's the general order the country was conquered, I mean imperialised, I mean settled *whew*.
I'll stick to that tradition.

a Canadian is a Canuck unless perhaps if he's from Québec which is arguably not Canada in some circles. Odd since at the beginning only Quebec City was referred to as Canada and some of the residents there still feel that way. America is Down South except to Yukoners.

Newfoundland is called The Rock, but not the other half of the province which is just Labrador
Newfies or Newfs live there. Mainlanders are Canucks who live off The Rock. That excludes Capers, Spud Heads and Vancouver Islanders (another Rock). Mainlanders includes Toronto Islanders too except in their own opinion who also use the term to refer to other people from T.O.

On the East Coast, Nova Scotia (including Cape Breton), Prince Edward Island and New Brunswick and sometimes Newfoundland & Labrador are called the Maritime Provinces. Its people are Maritimers.
Spud Heads come from P.E.I.
Capers come from Cape Breton Island in Nova Scotia and anybody else is From Away.
Halogians live in Halifax, Nova Scotia, called Hali

New Brunswick is the only Officially bilingual province.

Québec is the only officially French speaking province and the do actually have Language Police (l'Office Québécois de la Langue Française) to enforce its dominance. Inhabitants are Canadiens or Habs.

Ontario isn't the biggest province. It only acts like it is. Yukoners call it Onscaryo. Other Canucks sometimes refer to the whole province as Toronto.
Toronto is the provincial capital. It used to be called Hog Town, but these days residents call it something else, either T-Town. T.O., the T Dot or The Centre of the Universe (honestly).
Othe cities include Scarberia (Scarborough) a suburban part of Toronto, The Hammer (Hamilton) also called Steeltown, Stinktown (Sarnia), and The Soo or The Sault (same pronunciation) which is Sault Ste. Marie.

Ontario and Québec refer to themselves as Central Canada and everybody else as ROC (rest of Canada). Those from the Maritimes are from Down East. Anyone west of Ontario is from Out West who believe anything East of Manitoba is Out East.

Then come the Prairie provinces. The first is Manisnowba which is Manitoba.
It's capital is Winterpeg or The Peg which is Winnipeg.

Saskabush or Saskatchewan is next. People that live there are Stubble Jumpers and their provincial capital is Toon Town (Saskatoon).

The Western most of the flatlands is called Oilberta (Albera) and you can call them Oilbertans. Guess why.
The capital there is Edmonton, called Oiltown, Edmonchuck or Deadmonton.
Cowtown (Calgary) is more cowboy that Texas. Trust me on that.
Between the two rests Dead Rear (Red Deer, which is neither red nor shaped like a deer )

On the Left Coast is Lotus Land (BC, La-La Land is L.A.!). Not the capital, but the largest city is called Van (vancouver) or even Honcouver, V.C. Japanada.

The Territories are North of 60. Yukon is the smallest and most populous with two thirds of all territorial citizens. White Horse has half of those or 22,000 inhabitants. To them Down South usually refers to Deadmonton.

Now you'll know your way around when you come to visit, but give yourself lots of time. It typically take a week of driving alone to get from one end to the next and that's without going north at all.

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