Results 1 to 3 of 3
Threaded View
-
08-20-2012, 06:00 PM #1
Unfinished New Year's Resolutions - Get your motivation here!
There's still time! Anyone else working on finishing up any New Year's resolutions that have not yet been met?
I told myself that I would row a marathon this year. Obviously, I worked at in in the winter, then got thrown off track for a while, and worked my way back to it in the spring. Then came summer and I was out and about, which took me off course again. Two weeks ago, I realized I only had four months left, and I got back in the game. I'm still working on upping the distance and distance, so I'm rotating through long workouts, recovery, intervals/speed, recovery, day off. Today I pulled a 13k (which is just about a quarter of the full distance), and managed to stick to the expected pace for the day. Got off the erg, and I felt great. I have found that posting photos of my workout summary to facebook is a good motivational tool.