Results 11 to 14 of 14
3LikesThread: Any Distance Runners Out There?
LinkBack URL
About LinkBacks-
01-27-2013, 03:30 AM #11Senior Member
- Join Date
- Dec 2010
- Location
- South Florida
- Posts
- 13,530
Thanked: 3530
Rmaldon,
I saved the sites & will work them over this week.
-
01-27-2013, 03:50 AM #12May your bone always be well buried
- Join Date
- Jun 2010
- Location
- Brisbane/Redcliffe, Australia
- Posts
- 6,380
Thanked: 983
Years ago, I read a book called Runners Handbook. I believe it was a two volume handbook back them. I see there is still a version in print The Runner's Handbook: The Best-Selling Classic Fitness Guide for Beginner ... - Bob Glover, Jack Shepherd, Shelly-Lynn Florence Glover - Google Books . There are other books as well, Competative runners handbook etc. I used to run long distance/cross country and trained everyday. Fitness was complimented by cycling and martial arts. Those days are long gone now though...
These days the only running I do is to the dunny or the beer fridge...
MickLast edited by MickR; 01-27-2013 at 03:52 AM.
-
The Following User Says Thank You to MickR For This Useful Post:
Hirlau (01-27-2013)
-
01-27-2013, 03:53 AM #13Senior Member
- Join Date
- Dec 2010
- Location
- South Florida
- Posts
- 13,530
Thanked: 3530
Good Mick,
I got a $25.00 gift card for Barnes & Noble, I have not used yet.MickR likes this.
-
01-27-2013, 08:30 PM #14Senior Member
- Join Date
- May 2007
- Location
- outside of Tucson, AZ
- Posts
- 1,546
Thanked: 145
I try to do at least a marathon a year with a couple halfs inbetween (hopefully get in a triathlon this year). I would recommend not wearing anything cotton regardless on running distance. Definitely recommend going to a reputable running shop for shoes, and the body glide is also great. Other than that that i can't really recommend any training routines. Just my two cents
-
The Following User Says Thank You to sinnfein For This Useful Post:
Hirlau (01-27-2013)
Reply With Quote