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04-15-2013, 06:12 AM #10
No worries Carl. I don't think it really matters which way you train, as long as you cover strength and endurance. Stamina and endurance are covered by my martial arts training. I use the dumbbells for strength and muscle development only, not high intensity exercises.
Til shade is gone, til water is gone, Into the shadow with teeth bared, screaming defiance with the last breath.
To spit in Sightblinder’s eye on the Last Day