if you are wanting to maybe do some laps it would be probably be a light pyramid. Wait to hear from others, but I would maybe think :
1/3 1/5 1/5 1/10 1/5 1/5 1/3
Meaning:
1 lap on the 4000 grit, 3 laps on the 8000 grit.
If you do not know what I am meaning for this look through the forums for how to do a pyramid as well as getting a slurry going on your stone.