My progression on the 1k-4k-8k I haven't hit the finisher yet but it's the same. With slurry the first set is as is. 40 circles on 1k than add alittle water, then 20 x strokes, flip stone then 20 x strokes always make sure the heal is going first. The second set is the same but without slurry and rinse lather and repeat on the other stones hopes this helps some guys out