I'm a bit lazier than that. I dump some muesli into the bowl put some boiling water in to get it just sitting in the stuff. Let it "cook" for about five minutes. The water gets all soaked up, then I slop on a good helping of yoghurt and mix it all in. Sometimes I drizzle some honey over it, but I'm staying away from sugars of any kind as much as possible. I haven't thought to add cinnamon or anything. Must remember to do that. I add plenty of cinnamon to the fruit smoothies...And a dose of honey too, but I heard honey and cinnamon do good things when combined like that.


Mick