Originally Posted by
groomingguru
I LOVE drinking the green tea used in the Japanese Tea Ceremony which is: MATCHA/MACCHA
This tea is one of THE HEALTHIEST beverages out there; instead of drinking just the water soluble nutrients, which steeped tea is, you ingest the WHOLE tea leaf which is ground into a fine powder mixed with water and is extremely good for you. Plus the caffeine is a lot easier on the body and mind; you don't get the head rush or the crash like you do with coffee. The L-Theanine (an amino acid) which helps the body absorb the caffeine slower, is easier on a person...it relaxes you and yet keeps you alert for the day! MATCHA is a wonderful tea to drink any time of day.
I LOVE MATCHA!