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I have the lime skin food. Sure, it's expensive, but a little goes a LOOONG way. I keep mine for those occasions when I've had a slightly rough shave and my skin's beginning to feel a little bit of burn - a little bit of GFT and the burn goes away and doesn't come back.
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I use Limes soap, skin food & cologne. The skin food is the best pre & post shave product ever IMHO. Used before lather, it improves the lather & shave. Used after, it soothes & improves even a BBS. Does help with nicks too.
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Maybe.
At the wintertime heavier balms (444 or nivea moisturizing creme or L'oreal moisturizing balm) works better for me. They protect a little better but skin food seals skin nicely. In summertime I prefer the skinfood.