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You don't have to, but you can if you so wish it helps quicken the cooking, just leave it in your cast iron griddle pan while it gets up to the cooking temperature then remove and pop it on top of...

https://www.amazon.co.uk/gp/product/B06XDG4NCT/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&th=1

Been looking for a decent Cast Iron Steak Press for a while, just picked this one up, 1.45kg, a must for everyone who cooks steaks bacon or burgers.

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