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Sorry to hear that you got hurt. I'm sure yoga or any stretching in general will help you with your recovery. Hope ya feel better soon :)

I plan on doing a flow class tonight, then I may do a...

Thats great, how do you find its affected your health/mobility compared to other people your age? (not meaning to cause insult just curious)



I found that weight lifting just wasn't for me....

Right on PCG! Thats awesome. I think the problem we have as men is we don't have that range of motion that women seem to have. Later on in life that becomes a real problem for us. If we all did a...

There are several things I enjoy. I like the challenge, every class is difficult, especially the ones I go to. As much as its a physical exercise, its a mental exercise as well. You begin to...

Once you get into it, you won't regret it. I just finished a class right now. I've been having alot of problems at work, but now that class is over, I feel refreshed and ready to handle tomorrow :)

Lol come on now. Don't be a sissy, man up and put on something stretchy Hahaha

As the title says: discuss if you'd like or share your story or what you've learned or want to learn


Quick About Me:

Before I started yoga I was a runner and a swimmer. And before that I used...