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Yes Utopian and MJC are correct with there statements with a 12K Nani.
I was overthinking the refresh part. Both of their statements should be followed for maximum smoothness of shave.

You didn't mention if you taped your spine. Always a good idea long term.
Number of laps. Well see the pyramids.
Or at least sets of 50. You can do circles for 20 a side, and 30 x-strokes. Strop...