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To me the little back and forth is basically a variation of the circle strokes. My own experience has been that the circle strokes are more effective. You can move some metal though with that back...

Yeah, I hate when that happens........:w

Correct on the 45 degrees.........Normal X stroke is 90 degrees.

Have frun,

Lynn

Thanks Ben,

I have tried the higher level pyramids, but really found they were not necessary or that you really didn't get anything extra from them. The 10-15 strokes is usually enough. If you...

It's been a while since I covered this, so I thought it would be good go go over how I use the pyramids when honing.

The main thing to remember is that it really helps to make sure you have a...