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To treat the pan

Wash with water and a very mild soap. Let dry.
Warm the pan (not hot) over the stove...
Rub in some Lard sprinkled sparingly with salt ...
Rub in some more Lard.

Put in...

Hey Sensei,
I wondered, if nothin' sticks to Teflon, how do they get it to stick to the pan? hmmmmmmm....

-Gramps

Ahhhhh you mean "whoo flung pann"....
wicked martial art.... usually administered in the dark, by stealth! :shock:

My wife has a black belt in that too !!!!

Love my cast iron pans too. I...