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Thread: Alum block stretching
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01-12-2013, 05:24 PM #1
Alum block stretching
I was watching a YouTube video the other day about stretching techniques and he recommened rubbing your stretch fingers on the alum block to get some traction. I tried it and, wow, great results. I was, for the first time, able to get a great ATG on my chin.
Just thought I'd pass along for any who are having trouble with stretching. Anybody else use this?