Took the weekend off. HIIT this morning, 30 on, 10 off.
Push-ups/leg drops/squat jumps/partnered squats/split lunges/sprint/jog
Push-ups/plank/jumping jacks/partnered bridge/wall sit/sprint/jog
Push-ups/sit-ups/tuck jumps/partnered bridge/squat pulse/sprint/jog
Push-ups/plank jacks/squat jumps/burpees/sumo squat/sprint/jog
Push-ups/sit-ups/tuck/jumps/lunges.