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8291LikesThread: Today's Workout Thread
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03-30-2014, 12:28 AM #1
Its any excuse for topless pics with you isnt it carl
Originally Posted by carlmaloschneider
Thanks very much!
Here's a photo of me climbing yesterday:
Bread and water can so easily become tea and toast
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03-30-2014, 12:58 AM #2Plausibly implausible
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If you've got, it, flaunt it, Ed... Originally Posted by edhewitt
Its any excuse for topless pics with you isnt it carlStranger, if you passing meet me and desire to speak to me, why should you not speak to me? And why should I not speak to you?
Walt Whitman
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04-20-2014, 10:29 AM #3Predictably Unpredictiable
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Yesterday morning I did 30 minutes on an Eliptical, 20 on a spinning bike with the pulse between 135 and 150. Yesterday afternoon I felt like being outdoors so I hit the bike trail for a 35 minute ride.
I use this app to record my rides. Pretty cool stuff. I have a HR monitor that will work with it as well.
6.30mi road cycling on 4/19/14 in Leonia, NJ | MapMyRide
MapMyRide: 23.54 mi 23.52mi road cycling on 4/13/14
Distance: 23.54 mi
http://www.mapmyride.com/routes/view/391980232Last edited by Mvcrash; 04-20-2014 at 10:42 AM.
“Two things are infinite: the universe and human stupidity; and I'm not sure about the universe.”
Albert Einstein
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04-20-2014, 10:58 AM #4
I haven't been posting much lately, but I have been working out. I bought a Smith machine back in September. I am pleased to say that I am now to the point where I can bench press my bodyweight, 180lbs. I know that doesn't sound too impressive to many, but for me it is an accomplishment, at 51 years of age. my goal would be to bench 220, which was my max in my younger days. Again, it would not be setting any world records, but I was never a power lifter.
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