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Thread: Today's Workout Thread
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10-02-2015, 10:01 AM #11
- Join Date
- Jun 2010
- Location
- Brisbane/Redcliffe, Australia
- Posts
- 6,380
Thanked: 983Short bike ride today. Just 14kms. But it was at top maintainable speed all the way. Including the hilly bits. If I could only achieve a slow pace on the uphill, it was the fastest I could manage while mentally flogging the 'horse' to go faster. I'm still having trouble on shaving meaningful times off on these rides though. I can't figure out why I can't even though I feel faster.
Mick