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03-29-2015, 10:47 PM #6I used Nakayamas for my house
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Other than massage I do not see anything else natural that can help.
Originally Posted by Firefighter2
I was hoping for a more "natural" remedy, but I'll take your advice for now!
I did manage to get in a chest/tricep workout yesterday, but my cardio was limited to an hour walk. Thanks for the reply.
I do aspirin after the work out and get very little DOMS.Stefan
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