Thread: DOMS

Originally Posted by Firefighter2

I was hoping for a more "natural" remedy, but I'll take your advice for now!
I did manage to get in a chest/tricep workout yesterday, but my cardio was limited to an hour walk. Thanks for the reply.

Other than massage I do not see anything else natural that can help.
I do aspirin after the work out and get very little DOMS.

Originally Posted by mainaman

Other than massage I do not see anything else natural that can help.
I do aspirin after the work out and get very little DOMS.

Thanks, I'll try Aspirin. Aleve doesn't seem to work for me, although it should be comparable to Aspirin.