Quote Originally Posted by Arbroath View Post
My name is Chris,

I'm a dork that wears Lycra.
I ride 2-300 miles a week.
I live to bring my body to the point of breaking.
I eat as many calories per day as a 600lb man.
When I ride, nothing else matters
Chris, I'm curious, do you have any tips? I ride at least 20 miles per day on road with total climbs of about 2000ft plus as many miles as I can get off road, my bike is a fairly heavy mountain bike with trail tyres, all adding up to some pretty hard miles!

Next year I'm really stepping things up and going in for some pretty grueling events. I'm good with motivation so can push myself far longer and harder than I can really take, but I do suffer for it to the point where even the commute to work each day can leave me in a heap, averaging 18 mph with my equipment and route is a massive effort.

Any suggestions on ways I can improve would be great!