Thread: muscle stimulator ..

Sorry to read you broke your ankle.

I have had a quick look at the scientific literature available and there is little evidence that electrical stimulation works. Exercises are your best bet. https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0072765/

Here's a few enercises: https://www.summitmedicalgroup.com/l...ure_exercises/
These exercises seem to be meant for children but I can't see any reason why adults wouldn't benefit.

Hope you'll get better soon.