Thread: Anyone here quit smoking successfully?

each person is different. like a lot of other people when I smoked I tried every thing from hypnotism to pins stuck in various parts of the body patches gum pills and a wife threating divorce. the only thing that worked was to make up my mind and stick with it. I admit I had a pretty good incentive but in the end it was determination that won. from the radiation treatment I had killed my teeth in the long run and before I could have them out I had to go through hyperbaric treatments. 2 people going through with me for the same reason hadn't quit smoking. it was strange to see them smoke by holding there hand over the hole in there throat to take a draw on a smoke. what it comes down to is If you need help get it. then make up your mind and stick with it. if you need someone to talk to PM me and I'll talk to you through the forum. good luck.

I quit about 18 yrs ago. Just put my mind to it. I still had cravings for years, especially when having a drink. The one thought that kept me going was thinking of all the effort and time that I would "throw away" if I took a puff.

As to the E-cig alternative, I would not head down that path. I have a sneaking suspicion that inhaling anti-freeze mist isn't any better for you...