I smoked for years, since 7th grade and it was terrible when I quit last winter. All I can say is just muscle through it, be strong and consider yourself strong and don't EVER buy a pack of smokes EVER. I had some help living in NY because the smokes here cost 10$ a pack and I'm not spending that much money (so I guess their plan is working...)!

Your health is number 1 and within a year you'll feel like you never smoked and it'll be amazing how much more you can do since you've quit (walking further distances, etc). Be strong!!!! Just one cigarette is not just one cigarette, it can ruin everything, don't forget it.