Thread: Quit smoking....

If it's been four weeks, then.....CONGRATULATIONS! You've made it further than most have.

"It's all in your head now" is the truth of the matter. The nicotine is out of your system, all you have left is the psychological factor. It isn't easy as any habit is quite the mind game.

Yup week 4 is a good start, and I feel your pain
Congrats on making it this far. Oh ya and find your triggers and work on them...