Summer time sleep is usually from 10pm to 4am for me and winter time sleep is usually 11pm till as long as I can stay in bed (Usually I'm lucky if that's 7am), most often it's 6am, once it was 9am though. I used to be up by 4.30am everyday but my work hours have been in flux for some time. As of today though I can get it back to normal...I have been relieved of any further duties until such time as I find a more suitable role...Self-employed for the time being


Mick