I love my anger and doubt i could get out of bed in the morning if i was feeling happy, content and complacent all the time.

When ever i feel the rage build up or something happens to make me mad then i write down my intended course of action, this has the benifit of focusing the mind and playing out a scenario, then i'll read over what ive written and laugh at the stupidity of it all because by the time im reading im generaly much calmer.

The great news is im never going to loose my anger, theres so much wrong with the world and life in general that theres a limitless supply of it and it feels good to use that motivation in order to make positive changes in life.

So in my eyes anger is awesome so long as its not channeled into something violent or spiteful, then again though sometimes revenge is justified and as long as its not taken over the score it can help you move on in life and put some of the past behind you.