Thread: When Do You Sleep?

My wife needs more sleep than I do, but we normally go to bed at about the same time (I have trouble falling asleep without her as well). I usually get up earlier than her.

The normal schedule is 10 ish until 6 - 6:30 am

What is sleep?

To e honest I dont sleep much maybe 4 hrs anight, this I have been told is unhealthy but i often code into the darl hours lol and because of it relish night shift in my other job. I have no definitive time of sleep, i just wedge it in between activity lol.

Geek

If not for SRP chat I would sleep fairly normal hours.

IMO, sleep is one of the most underrated pleasures. I try and get 8 hours sleep, here I've been going to be early and getting up early. At home, I stay up until maybe midnight, generally. I always intend to go to bed earlier than I do, mind.

my sleep patter is pretty random, i usually try to get six hours while im here, but working 12-18 hour days (depending on the day) it makes it hard sometimes and it seems easier to just not sleep and catch up on it the next time off. although after a couple days like that i can sleep anywhere and wont wake up until someone comes and wakes me up,

-dan-

Since it's summer and I wasn't able to find a summer job my sleep hours have shifted to being later and later each night. Right now I'm doing between 2-3 until 11-12ish. During the school year I'm in bed around midnight and up an hour or two before my first class, so usually around 7.

Usually something like 23:00 to 06:20.

Usually I sleep around 1-2 and wake up at 7 for work.

Then again there are days that I don't sleep until 5 or 6 but it's always a 7am wake up for me.


Right now tho it's passed 3 am and I'm still up because I had a nice 5 hour nap after church so I'm not so tired.

Sleep is a fairly fluid concept, I'm a Paramedic and my wife is a Chef.
I work 2 days (0700 - 1800) followed by 2 nights (1800 - 0700) then 4 days off - the first of which is after my final night.

Usually I am asleep by 2300 to be up for work.
Try to get an hour or two nap before my first night.
Sleep about 6 hours between nights.
Maybe an hour or so nap after my second night.
At work we are able to try and nap if the workload allows - these days we're lucky to get an hour.

On my days off my wife is often up at 0330 so the alarm goes off and then I go back to sleep until it's time to take the kids to school.

SRP is somewhere I can access from home or work so postings here can be at absolutely any time.
We're GMT +12 down here in NZ.