Quote Originally Posted by JimmyHAD View Post
I've heard very good things about the e-cigs and have considered that avenue. OTOH, when you say you started them 2 years ago, do you mean you are still 'smoking' them ? I had a friend years ago who successfully quit cigarettes with the nicotine gum but was never able to give that up. Certainly healthier than the smoke though. The ideal would be to get shed of the nicotine entirely.
Yea I still am "vaping" as they call it. I have lowered the nicotine level dramatically though. It's the hand-to-mouth thing that make quiting so hard. I was using 24mg liquid when i first quit and have since lowered it down to 10mg liquid. So the nicotine intake is much much less and I only vape on my way to & from work and sometimes at home. Its amazing how it emulates smoking.