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Thread: Today's Workout Thread
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11-09-2013, 12:08 AM #41
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11-09-2013, 07:13 AM #42
- Join Date
- May 2011
- Location
- Mount Torrens, South Australia
- Posts
- 5,979
Thanked: 485Well, so today's workout was two hours of indoor bouldering, doing mainly traversing until I couldn't hold on any more. The traverse ended in an under-hang (roof) climb, and by the time I got to that point it was down to pretty desperate moves to stay on the wall. By the time I was finished my forearms were incredibly pumped and I had trouble even doing some of the easier climbs.
All I had to eat after waking up was one sweet potato, boiled and mashed with some olive oil. Post workout I immediately had a tin of sardines and an hour later on getting home had a tin of tuna.
Now I'm relaxing with some German beerStranger, if you passing meet me and desire to speak to me, why should you not speak to me? And why should I not speak to you?
Walt Whitman
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11-09-2013, 09:20 AM #43
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11-10-2013, 04:02 AM #44
- Join Date
- May 2011
- Location
- Mount Torrens, South Australia
- Posts
- 5,979
Thanked: 485Today's 'workout' was two hours of lawn mowing followed by lying in the sun reading. With beer. And cigarettes.
Stranger, if you passing meet me and desire to speak to me, why should you not speak to me? And why should I not speak to you?
Walt Whitman
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11-10-2013, 01:50 PM #45
Yesterday was 13.1 Miles through Nashville (1:53). No workout today, rest day
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11-10-2013, 02:30 PM #46
Today I walked 8 or 9km and stopped half way for a pint.
Bread and water can so easily become tea and toast
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11-10-2013, 02:34 PM #47
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11-10-2013, 02:54 PM #48
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11-10-2013, 08:46 PM #49
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11-10-2013, 08:52 PM #50