
Originally Posted by
Bruno
I use an exercise bike at home, and I watch DVDs while cycling.
I used to run quite a lot but developed joggers knee. Every time I try to run again it comes back after a mile. I am thinking of getting my feet measured to see if I need specific shoes.
Other than the bike, I use a rowing machine at the gym, as well as a wheelchair exercise bike with which you use your arms instead of your legs. Other than that I also practice martial arts which do not hurt my knee at all. Even when I played squash it did not cause problems for my knee. But a simple jog will kill my knees.