Results 761 to 770 of 2005
-
09-12-2013, 01:09 PM #761
If I didn't have to run 8 miles right now id post. Maybe after!
-
09-12-2013, 01:11 PM #762
-
09-12-2013, 02:05 PM #763
Better eating and 2-hrs/week of pilates made my life much better. Here you can see a loss of 70-lbs of fat and a gain of 20-lbs of muscle. Both pictures (245- and 195-lbs) were back in the 40-year beard period which ended late last year (with a Schick Hydro - which led to SR shaving, thank goodness). 20-pounds to go...
Dumping sugar and simple carbs six days/week has not been difficult and the rewards in blood work, feeling better, no more back pain and simple well-being can't be equalled with any other methods I've tried. Here is recent 450-calorie breakfast - I am never hungry between meals since sugar, simple carbs and I parted ways:
See some ideas: https://picasaweb.google.com/1111171...DXo8PQivHB3AE#Last edited by MisterMoo; 09-12-2013 at 02:08 PM.
"We'll talk, if you like. I'll tell you right out, I am a man who likes talking to a man who likes to talk."
-
-
09-12-2013, 08:13 PM #764
Good work Mr moo, you are looking a lot better. I am working on slimming down too.
Bread and water can so easily become tea and toast
-
09-12-2013, 10:45 PM #765
-
09-13-2013, 02:18 AM #766
-
09-13-2013, 03:10 AM #767
-
09-13-2013, 05:44 AM #768
-
09-13-2013, 07:55 AM #769
-
09-13-2013, 08:35 AM #770
How much mite might a mite muncher munch if a mite muncher munched mountains of mitey muffins most mornings?
Bread and water can so easily become tea and toast