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8291LikesThread: Today's Workout Thread
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08-31-2015, 02:10 PM #1081Senior Member
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Nothing too strenuous this morning, just some body weight core stuff. Planks, Pushups, situps, legdrops, supermans.
Leatherstockiings and Thug like this.Jon
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09-01-2015, 04:45 PM #1082Senior Member
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Ended up running 9k after work yesterday along the river, then beer league ball game. I swear baseball is harder on the body than running.
Last edited by Thisisclog; 09-01-2015 at 04:57 PM.
Jon
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09-01-2015, 05:23 PM #1083Senior Member
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Had a good 5.5k run this evening.
Tony
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09-01-2015, 06:59 PM #1084Senior Member
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Well hitting a ball over a fence is harder thsnt running :-)
Originally Posted by Thisisclog
Thisisclog likes this."If you want it, that's what you do best" - Woz
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09-01-2015, 07:33 PM #1085Senior Member
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It wasn't the arms that hurt, more the legs that are sore. Quick sprints with no real prep time on shale, got some shin splints. Originally Posted by whoever
whoever likes this.Jon
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09-01-2015, 09:33 PM #1086Senior Member
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Oh, I assumed you did light stretching before baseball Originally Posted by Thisisclog
"If you want it, that's what you do best" - Woz
"if you ain't bleedin', you ain't learnin'" -me
remember all, each thanks given will ... (virtual ego +1)
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09-01-2015, 10:20 PM #1087Senior Member
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I definately stretched, just a movement that the body wasn't used to. Originally Posted by whoever
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09-02-2015, 02:24 AM #1088Senior Member
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1.5 trail trail run this morning. It was nice to get back in the woods and see a different section of the trail.
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09-02-2015, 01:43 PM #1089Senior Member
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Ran the stadium again this morning. Completed full lower bowl and over half of the upper bowl 75/96 sections in 55 minutes.
Jon
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09-02-2015, 02:59 PM #1090Senior Member
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Could you ware s gopro next time so that we have an idea how bug this stadium is? Is your alter ego Forest Gump? I aware you run as much or more than he did :-) BTW great job
Originally Posted by Thisisclog
Thisisclog and Thug like this."If you want it, that's what you do best" - Woz
"if you ain't bleedin', you ain't learnin'" -me
remember all, each thanks given will ... (virtual ego +1)
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Thisisclog (09-02-2015)
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