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Thread: Today's Workout Thread

  1. 02-01-2014, 11:28 PM #421
    edhewitt
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    Quote Originally Posted by carlmaloschneider View Post
    Wow Ed, you're really getting in to it. Like you alluded, the soreness means you stressed the muscles, and the pleasure comes from knowing you did a decent workout...
    My legs are getting achey, I think exercise is bad for you
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    Bread and water can so easily become tea and toast
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  3. 02-02-2014, 12:25 AM #422
    pixelfixed
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    Up at 3 A.M,go pee,make coffee,shave, get dressed,out to the shop,3 hrs lathe time,am burned out
    CAUTION
    Dangerous within 1 Mile
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  4. 02-03-2014, 12:40 AM #423
    MickR
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    Did a half of my usual workout on Saturday. 4km instead of 8 and very little time on the board...Well very little time propelling myself on the board. Instead I found a nice hill with a leaf and stick strewn bike path on it with a couple of corners. After walking up and kicking off the larger sticks, I skated down to the bottom, walked back to the top and skated down to the bottom, before repeating the cycle another half a dozen times.

    On Sunday I undid all the good exercise by having a second serving of my birthday cheesecake (My two favourite treats mixed into one Cheesecake and Turkish delight). Tomorrows planned session on the bike probably still won't make up for that little sin, but at least it's only once a year .


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  5. 02-03-2014, 09:41 AM #424
    carlmaloschneider
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    Guess what exercise I did today? Go on. Guess...
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  6. 02-03-2014, 10:12 AM #425
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    Quote Originally Posted by MickR View Post
    Did a half of my usual workout on Saturday. 4km instead of 8 and very little time on the board...Well very little time propelling myself on the board. Instead I found a nice hill with a leaf and stick strewn bike path on it with a couple of corners. After walking up and kicking off the larger sticks, I skated down to the bottom, walked back to the top and skated down to the bottom, before repeating the cycle another half a dozen times.

    On Sunday I undid all the good exercise by having a second serving of my birthday cheesecake (My two favourite treats mixed into one Cheesecake and Turkish delight). Tomorrows planned session on the bike probably still won't make up for that little sin, but at least it's only once a year .


    Mick
    I check the birthdays almost every day and yours didn't show up, so now I have to wish you a belated happy birthday.
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    Bread and water can so easily become tea and toast
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  8. 02-03-2014, 10:13 AM #426
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    Quote Originally Posted by carlmaloschneider View Post
    Guess what exercise I did today? Go on. Guess...
    Bodyboarding?
    Bread and water can so easily become tea and toast
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  9. 02-03-2014, 10:47 AM #427
    MickR
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    Slept in?


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  10. 02-03-2014, 11:47 AM #428
    Raulski
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    Terrible run today. Stinking hot (in Gladstone). Planned 21k. Jogged a very slow 14k & conked out. Walked the last 7k. Took 3hr total.
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  11. 02-04-2014, 07:42 AM #429
    carlmaloschneider
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    Quote Originally Posted by edhewitt View Post
    Bodyboarding?
    Quote Originally Posted by MickR View Post
    Slept in?


    Mick
    Ed, sounds nice, but no. Mick, sounds nice, but no...
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  12. 02-04-2014, 07:51 AM #430
    edhewitt
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    Quote Originally Posted by carlmaloschneider View Post
    Ed, sounds nice, but no. Mick, sounds nice, but no...
    Cheeserolling? Woolsack race?
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    Bread and water can so easily become tea and toast
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