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8291LikesThread: Today's Workout Thread
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02-05-2014, 01:38 PM #441
And that's westcountry folk for you. Gloucester was about 20 mins from where I used to live.
Originally Posted by celticcrusader
Bread and water can so easily become tea and toast
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02-06-2014, 01:20 AM #442May your bone always be well buried
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Originally Posted by edhewitt
Just for you Ed.
Mick
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02-06-2014, 02:29 AM #443
Have you thought about fancy dress for skateboarding? Originally Posted by MickR
Just for you Ed.
MickMickR likes this.Bread and water can so easily become tea and toast
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02-06-2014, 05:50 AM #444Senior Member
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Originally Posted by MickR
Just for you Ed.
Mick
Very pleased to see you gave yourself knee protectors and a helmet Mick very sensible, you also put a slight belly on yourself, one things for sure If I ever came to Australia I would never mistake you for anyone else especially with three fingers and those super thin arms and legs.
MickR likes this.“Wherever you’re going never take an idiot with you, you can always find one when you get there.”
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02-06-2014, 06:03 AM #445Senior Member
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Another world class sporting event we Brit's have given the world bog snorkelling.
MickR likes this.“Wherever you’re going never take an idiot with you, you can always find one when you get there.”
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02-06-2014, 06:43 AM #446Avoiding RAD... 1 razor @ a time
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Getting back into stride for my walking after a bit of break in January.
Up steps, across tracks, down farm paddocks.
15km in 2h 37m. about 5.7 kph as an average.
Cheese rolling - strangely enough New Zealand has a reasonable tradition here.
New Zealand’s most successful participant was Auckland’s Dionne Carter, who won the Ladies event in 2004, 2005 and 2006.
And ex-All Black Marc Ellis gained fame back in 2004 when he won the second race on the card.
On the topic of obscure sports... from Finland
celticcrusader likes this.Don't do anything you wouldn't want to explain to the paramedics!
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02-10-2014, 01:51 PM #447Customized
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I decided last Thursday that I shoud do at least 10 miles a day for the duration of the winter olympics.
Did 16,1K today in 68 mins as my fifth entry.Bjoernar
Um, all of them, any of them that have been in front of me over all these years....
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02-10-2014, 01:56 PM #448
I think I am starting to see some benefit from the exercise that I am doing, I am nowhere near my goal, but I am definately a bit slimmer, even with a couple of beers most nights.
MickR and carlmaloschneider like this.Bread and water can so easily become tea and toast
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02-11-2014, 09:53 AM #449May your bone always be well buried
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8 kay on the board and 12 kay on the bike today. The board was taken on early (0430) and was a bit on the gentle side. The bike was done about an hour after returning from that (I had a light breakfast of a banana smoothie and a cup of coffee in the interim) and was flat strap the whole way...Which for me is about 30 kph as an average.
Mickedhewitt likes this.
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02-11-2014, 10:24 AM #450
Good work, my average speed is a bit less than that, but I will be trying to speed it up now I am getting back in shape. Originally Posted by MickR
I did 5k this morning and another 5k just now on the treadmill, all up about 1hr 20 and at max inclineMickR likes this.Bread and water can so easily become tea and toast
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