Today's Workout Thread

[Firefighter2]

-Flat Bench
-Military Press
-Pulldowns
-Barbell Curls
-Dumbbell Fly's
-Weighted Calf Raises
-Leg Press
-22 Minutes Elliptical

[Leatherstockiings]

I'm working my way back...kind of sore in the legs today. Anyway, this evening I did some easy running at the track. I thought it was funny when using saw a cigarette butt on the track. I'm guessing the wind brought it but the image of someone doing laps and taking a smoke break every lap ran through my head.

[Thug]

I'm working my way back...kind of sore in the legs today. Anyway, this evening I did some easy running at the track. I thought it was funny when using saw a cigarette butt on the track. I'm guessing the wind brought it but the image of someone doing laps and taking a smoke break every lap ran through my head.

During my last Comrades Marathon in 2003, I stopped at the 50k mark for a cigarette. I ended up having another 2 ciggies during the remaining 39km's.

[1OldGI]

I think we're all to old to be hipsters

True, but in my case, it's a Florida thing. Shorts were cool here long before anyone knew what a hipster was. In fact, if I didn't have to go to work, I"d probably be in shorts all the time. That said, I do rock a handlebar moustache and have been known to drink Pabst Blue Ribbon beer

[holli4pirating]

Oh, I've been missing out on this thread... I've been back to working out these past few months.

Today was pushups:
40, 40, 30, 30, 20, 20, 10, 10.

[Thug]

True, but in my case, it's a Florida thing. Shorts were cool here long before anyone knew what a hipster was. In fact, if I didn't have to go to work, I"d probably be in shorts all the time. That said, I do rock a handlebar moustache and have been known to drink Pabst Blue Ribbon beer

We might have different ideas of what a hipster is.
This is my idea of a hipster...

[Thug]

Anyway, this morning I cycled in Lycra (definitely unhipster like).
27k's with the Friday crew. Cut short by approx 3km's as the road agency are busy resurfacing a section of the road.

[Thisisclog]

9k hill run this morning, was late getting to the pre hill meet up, so I had to push it to make the start on time. Was quite happy with myself, averaged 5:02/km and made it in the nick of time. Averaged 6:14/km through the hills and cool down.

Also, got random Lululemon gift card this morning, time for new strechy pants.

[Firefighter2]

Oh, I've been missing out on this thread... I've been back to working out these past few months.

Today was pushups:
40, 40, 30, 30, 20, 20, 10, 10.

Impressive, good work.

[whoever]

We might have different ideas of what a hipster is.
This is my idea of a hipster...

That's my idea of one too